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Mental Health

Expand My Chest

Elzahraa Hassane
English · 262 pages

There is a du’a the prophets made when life pressed down on them: My Lord, open my chest for me. This book is about what that opening feels like, and how a heart moves from pain to certainty.

Drawing on the Quran and the lives of the prophets, Expand My Chest walks through the seasons every believer passes through: grief, fear, waiting, repentance, loss and hope. Each chapter takes a real struggle of the heart and sets it beside the verses that answer it, with the Arabic of every verse presented alongside a clear English rendering, so the reader meets the words of Allah directly.

You will read how Yaqub wept without losing trust, how Musa asked for his chest to be expanded before his task, how Yunus called out from the darkness, and how the same openings are offered to you in your own narrow moments. The book closes with the du’as and adhkar of hope, gathered in one place to learn slowly and carry everywhere.

Written for anyone whose chest has ever felt tight, this is a book to read slowly, return to often, and keep within reach.

Book details

Language
English
Pages
262
Publisher
Sakeena Press
Published
November 2026
Digital ISBN
9781911998334
Print ISBN
9781911998327

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